Breakfast linked to ‘healthy heart’

People should eat breakfast to keep their hearts in good condition, according to researchers in the US.

Their study of 27,000 men, in the journal Circulation, showed those skipping breakfast were at a greater risk of heart problems.

The team at the Harvard School of Public Health said missing the meal put an “extra strain” on the body.

The British Heart Foundation said breakfast helped people resist sugary snacks before lunch.

The men, aged 45-82, were studied for

source:bbc

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